Events

I am a keen speaker and always happy to give talks to rugby clubs on
how to improve your performance covering Periodization, metabolic
typing and the mental strategies for success.

I am also a pleased to come down to any mini and youth rugby training
days to promote and educate both the coaches and players of the
future.

Simply contact me to discuss further.

News

My
fitness plans help Fijian province Northlands to their best ever
finish

Over
the last 10 months I have been supplying the fitness programmes
for the small province of Northlands in the South East corner of
Fiji. With my help they have achieved their highest ever finish
and won the Farebrother cup for the first time in their history.
Read
how I helped them here>>