Rugby fitness training products

Find the key products you may want to order to aid your rugby performance

Optimal Rugby performance E-book and special gifts.

Transform your body, your fitness and your rugby performance with this comprehensive E-book and special gift set.

Follow the six month's of training plans and combine in cutting edge advice on nutrition and motivation.

Enjoy an accompanying audio programme and gain access to my my highly acclaimed member's area for a limited time offer of Two months

Read more about Optimal Rugby Performance E-book and special gifts>

Rugby performance programme

Transform your rugby performance by working directly with myself. I will teach and motivate you to use the most effective techniques available as used by the professionals. This will give you the cutting edge to your play and allow you to progress within your club and beyond.

The programme gives you access to all the techniques the professional players have at their disposal. This includes identifying your unique nutritional requirements, having a conditioning programme designed specifically for your needs and also teaching you about the key mental techniques to take your level of play to new heights.

Click here for full details of the course

Rugby nutrition for optimal performance

If you want great results you must have your training programme backed up by eating the exact foods you body needs. this varies greatly between different people.

Metabolic typing is the most advanced nutrition system in the world aimed at discovering your unique nutritional needs. Used by the England rugby team as well as the all blacks many other professional teams are taking this system on board.

Click here to use the worlds most advanced nutrition system

Rugby fitness training: A twelve month conditioning programme

The ultimate book on rugby fitness written by myself. It covers all the fundamentals of exercise and training to boost your performance. In depth and comprehensive you will never view your training in the same way again after reading and using this book.

This book has a more comprehensive overview of training theory and there is a 12 month programme to follow. The book does not include any advice on nutrition or motivation and the training strategies are not as specifically planned compared to the Optimal performance E-book.

This is an ideal purchase for people who want an actual book to read about rugby fitness training.

Click here buy or learn more about the book