Rugby Coaching and Rugby Fitness Training Products

While most people enjoy my free newsletter, blog and videos. A percentage of you want to take things to the next level. For this I have various options. Coaches can develop their knowledge with my two video module courses. Players can have a plan designed for them by me specific to you or buy a generic pre-designed plan. The Power Nutrition plan is ideal for any player looking to lose weight, gain muscle and/or increase performance

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Optimal Rugby performance E-book and special gifts.

Transform your body, your fitness and your rugby performance with this comprehensive E-book and special gift set. Follow the six month’s of training plans and combine in cutting edge advice on nutrition and motivation. Enjoy an accompanying audio programme and gain access to my my highly acclaimed member’s area for a limited time offer of Two months

Read more about the plan>>>

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Rugby Speed – How to take 1 – 3.7 Seconds off Your 100m time

Thisproduct covers all the bases of sprint training and is aplicablefrom the person who has just 5 minutes free a day to train at home to those in pre season who can dedicate everything they have to getting faster.

Read more about the plan>>>

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Fitness Victory Formula – For Coaches

This 10 module programme covers every aspect a team rugby coach needs to greatly develop the fitness levels of their team. Covering agiiity, plyometrics, sprint and strength training it will allow you to take your team to the next level.

plan is ideal for anyone who has ambitions to win Player of the Year or most improved Player at their club. Surprise your teammates with your fitness transformation through following my personalised training programme which has helped numerous other players win awards.

Watch sample videos and read more>>>

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Star Performer Blueprint – For Coaches & Players

This 14 module programme covers everything you need to know to develop an athlete (or yourself) to elite level performance. Covering all the foundational training areas of agility, plyometrics, sprint, aerobic and strength training. It also goes deeper to the level below these area through addressing spinal alignment, hormonal and nervous systems.

plan is ideal for anyone who has ambitions to win Player of the Year or most improved Player at their club. Surprise your teammates with your fitness transformation through following my personalised training programme which has helped numerous other players win awards.

Watch sample videos and read more>>>

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Speed>>

Be Faster on the field

Strength >>

Dominate with muscle

Fitness >>

Body Transformation

Lean & Ripped